In
this era of rapid, scientific medical advances, we still live with the
myth that urinary incontinence should be accepted as a normal part of
aging. Urinary Incontinence, however, should not be considered a disease
but rather a symptom or sign of an underlying problem.
Patients with urinary Incontinence now have places to turn to for advice
and medical treatment. In addition to urologists, gynecologists, and
geriatricians, nurses are actively involved in the evaluation and management
of patients with urinary Incontinence. The purpose of this article is
to outline a systematic nursing approach to the evaluation, diagnosis,
and treatment with urinary Incontinence in and office setting.
Assessment
of Urinary Incontinence
Urinary
incontinence in the involuntary loss of urine per the urethra. Urinary
incontinence may be caused by many variables. Some cases are easily
diagnosed with a complete history and physical exam, while others require
complex testing to determine the cause. However, urinary incontinence
should not be considered a disease, but rather a symptom or sign of
lower urinary tract dysfunction (6). Incontinence may result from a
loss of bladder control or a lack of motivation or ability to perform
toileting functions. Nocturia, urinary frequency, or urgency without
actual urinary loss may also signal an underlying organic condition.
Such conditions could be a bladder stone, bladder tumor or obstruction,
which create symptoms of irritative voiding and therefore cause urinary
frequency. Many patients will benefit from a urologic consultation.
This consultation may include but not being limited to diagnosis, evaluation,
and treatment options available to the incontinent patient. Some simple,
commonly used, cost-effective evaluation tools and treatment options
for urinary incontinent patients will be discussed for use in the office
setting.
Conclusion
All
clinicians need to take an active role in the evaluation, diagnosis,
and treatment of urinary incontinence. The firs step is as simple as
asking the patient if he or she is experiencing urine loss. Assessment
and evaluation of urinary incontinence is the second step in helping
the patient. A complete history and physical assessment along with some
simple diagnostic tools can help the practitioner determine the correct
diagnosis. Finally, appropriate interventions ranging from conservative
to more sophisticated should be explored by the clinician with the patient.
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Mrs.
K is a 55-year-old woman who comes to the Continence Center complaining
that she loses urine whenever she coughs. She states that she needs
to wear a panty liner every day, because she is not always sure when
she may have an accident. The patient voices that she is afraid that
the problem might get worse, and she asks if anything can be done to
improve her situation. In assessing Mrs. K, the clinician obtained more
detailed information, specifically about her incontinence: When did
you first notice the incontinence? How often do you need to change your
pad? Do you have to get up at night to urinate? Are there certain activities
which cause you to lose urine? Additionally, questions were asked that
differentiated stress urinary incontinence from urge incontinence.
A
complete past medical history reveals Mrs. K. has a history of bronchial
asthma that has been particularly bothersome over the past month. She
denies any history of diabetes, back injury, cardiac disease, cancer,
or neurologic problems, such as multiple sclerosis, Parkinson's, or
stroke. Patient has regular bowel movements every day. Mrs. K. is a
grava 3. para 3. All her children were vaginal deliveries without complications.
Mrs. K. denied having had any surgical procedures. Medications include
Proventil inhaler 2 puffs prn, Premarin, and Provera. Mrs. K. has no
known drug allergies. She is a nonsmoker and occasionally drinks I to
2 alcoholic drinks per week.
The findings from Mrs. K.'s physical exam showed a poorly supported
bladder, negative rectocele, negative cystocele. The Marshall test was
positive for stress incontinence. From the physical assessment and history,
a diagnosis of stress urinary incontinence was made. The clinician suggested
to Mrs. K. that conservative interventions. such as biofeedback therapy
and behavior modification be initiated to treat the incontinence. The
plan for Mrs. K. included having her complete a 3-day voiding diary,
obtaining a urine sample for culture, and beginning a biofeedback therapy
program.
At
the second meeting, changes from the previous meeting and the bladder
diary were reviewed. The patient was taught about the anatomy and physiology
of stress urinary incontinence. Pictures, drawings and models were
particularly helpful in explaining how incontinence occurs. Once the
patient grasped an understanding of this pathophysioiogy, the clinician
began discussing the role of pelvic floor exercises in controlling urinary
incontinence.
Mrs. K.'s treatment program consisted of using a biofeedback home unit
twice a day. The unit was programmed by the practitioner to allow the
patient to practice exercises at home with the visual and auditory
aid of the biofeedback unit. The unit was programmed for the length
of time for an exercise session, work and rest periods, and goals for
the patient to achieve. Once the parameters were determined, the patient
only had to turn on the unit: insert the biofeedback monitor, either
a vaginal or rectal probe: and begin exercising. Mrs. K. was willing
and able to use the unit properly. She was asked to follow up at the
center in 1 week with the home unit in order to download the exercise
sessions that the patient had done at home and to answer any questions.
At this visit, the practitioner evaluated how often the patient used
the unit, whether goals have been reached, and whether settings on the
unit need to be changed. The patient is then followed up monthly.
In
1 month, Mrs. K. was able to meet the goals established and was using
the unit twice a day. More important, Mrs. K. was noticing subtle changes
in her bladder control. She commented "the other day I was able to sneeze
without losing any urine." The settings on her home unit were reprogrammed
and within 2 months she noticed significant improvement.
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Miss
V. is a 28-year-old female who came to the Continence Center with complaints
of urinary urgency and frequency. She has had the problem for 2 years.
During our interview she said that she had gone to the bathroom four
times in the past hour. Miss V. further explained that she gets up one
to two times during the night to urinate, and that on a rare occasion
she wets the bed sheets. She stated that she wears a panty liner every
day because sometimes she cannot make it to the bathroom without being
incontinent.
Miss
V.'s past medical history was negative for multiple sclerosis, spinal
cord disease, injury, or surgery. She also denied having had any bladder
surgery, kidney stones, or pelvic surgeries and stated that to her knowledge
she had never had a urinary tract infection. She further denied any
medication, food, or environmental allergies. She stated that she does
not have glaucoma or any gastrointestinal disorders. She was not taking
any medications at the time of the interview.
Miss
V. was straight catheterized for a post void residual of 20 cc. The
urine was clear and without odor; however, a specimen was sent for urine
culture to rule out a urinary tract infection. Since her post void residual
was minimal, a differential diagnosis of overflow incontinence that
may present with signs of urgency and frequency was ruled out. Based
upon her presenting symptoms and negative history, she was diagnosed
with urge incontinence.
Miss
V. was seen again 1 week later at the Continence Center to discuss the
options for treating her urinary urgency and frequency. It was explained
to her that biofeedback therapy with behavior modification would decrease
the incidence of incontinence.
The
exercise component of the program consists of the strengthening of the
pelvic floor muscles in order to inhibit bladder contractions and decrease
urinary frequency. The exercises are effective because they help to
increase the strength and tone of the sphincter muscle. In addition,
contraction of the pelvic floor muscles inhibits detrusor muscle contractility.
This is a reflex response to pelvic floor muscle contraction [5]. When
the patient experiences an urge, he or she is instructed to contract
the pelvic floor muscle for 1 to 2 seconds and then relax. With practice,
the patient is able to hold the urine until he or she is able to get
to the bathroom.
The
patient is instructed to squeeze the pelvic floor muscle for ten seconds
and then relax the muscle for ten seconds. The patient is taught the
proper method of doing the exercises by use of a biofeedback computer.
This computer measures the effectiveness of the pelvic floor muscle
contraction and, more important, provides feedback to the patient as
to the strength and endurance of their muscles. The patient is instructed
to practice the exercises two times per day for 10-minute periods. An
audiocassette tape is also given to the patient to increase her compliance
with the exercise program.
In
conjunction with the exercises, the patient should also keep a voiding
journal. The patient would document her daily fluid intake and the time
and amount of urine with respect to each void. This process increases
the patient's awareness of how often she is actually urinating. Patients
are also asked to try to delay each time they need to urinate by 5 minutes.
Once a patient has mastered this goal, they are asked to increase the
time to a 10-minute interval the following week. This is challenging
for the patient who urinates with the slightest urge. Usually within
1 month, a motivated patient can suppress an urge to void for up to
25 minutes.
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Mr.
W. is a 62-year-old married man who was found to have a hard palpable
prostate nodule upon rectal exam during his annual physical. A prostate
specific antigen (PSA) blood test was obtained and a needle biopsy that
confirmed the diagnosis of prostate cancer, After consultations with
a urologist and radiologist, Mr. W. decided to have a radical retropubic
prostatectomy instead of radiation therapy. He underwent the radical
retropubic prostatectomy without complications and was discharged from
the hospital on post-operative day 5. His catheter was removed 9 days
after surgery, at which time Mr. W. started to experience large volumes
of urinary incontinence during activities such as walking, arising from
a chair, bending, and coughing. Mr. W. was informed by his urologist
that urinary incontinence was an expected short-term outcome following
radical prostatectomy surgery. However, Mr. W. was not informed about
the severity or duration of urinary incontinence.
Mr.
W. was very distressed by his urinary incontinence. He was changing
a large, bulky diaper 4 to 5 times a day to prevent his clothes from
becoming wet with urine. Although he was feeling physically stronger
and wanted to return to work as a computer technician, he was very concerned
about being in public for fear that someone would smell his wet diaper
or notice his urinary incontinence on his clothes. When Mr. W. returned
to the urologist for a routine follow-up visit 6 weeks after surgery,
he discussed his concerns about urinary incontinence and expressed a
desire to -get help.' Mr. W. was then referred to the Continence Center
for evaluation and treatment.
At
initial evaluation by the nurse in the Continence Center, the patient
reported no urinary incontinence prior to his radical prostatectomy.
He denied urinary urgency or frequency, and stated, 'the urine just
comes out in squirts when I walk, and I don't even get the urge to go
to the bathroom.' He described being 'mostly dry at night when asleep,
or when sitting in a recliner to watch the evening news.' He was otherwise
'healthy,' had no medical problems. never had surgery prior to the radical
prostatectomy, and did not take any medications.
Mr.
W. was educated by the nurse about the location, function, and contraction
of his pelvic floor muscles using a diagram (see Figure 3B). By increasing
the tone and support of his pubococcygeal muscles, he would increase
his external sphincter tone, and hence improve his urinary control.
He was instructed via the nurse and a biofeedback computer system in
proper identification of his pubococcygeal muscles. Using a small rectal
'suppository like' probe to monitor Mr. W.'s ability to isolate his
pubococcygeal muscles without overcompensating with abdominal muscles,
he quickly and consistently demonstrated proper pelvic floor muscle
identification and contraction. He was instructed in slow twitch pelvic
floor muscle exercise contractions. holding for 10 seconds then relaxing
for 10 seconds, to build endurance of his pubococcygeal muscles. Through
the use of the biofeedback color computer system, Mr. W. was able to
monitor when he was properly contracting his pubococcygeal muscles.
This reinforcement provided the patient with confidence that he would
be able to perform these exercises at home.
Mr.
W. was given an audiocassette tape to 'coach' him through pelvic floor
exercises at home for 10 minutes twice a day for 1 month. When he returned
to the Continence Center approximately 1 month after the initial visit,
he was markedly improved. changing an incontinence shield two times
a day, noting only feeling 'damp,' and expressing being very happy with
his progress. He described being very faithful to doing his pelvic floor
exercises twice daily in efforts to improve his urinary control. At
this visit, biofeedback was performed to reinforce Mr. W of his increased
pelvic floor strength, and also assist him in starting fast-twitch pelvic
floor exercises.
Fast-twitch
exercises are done by contracting the pubococcygeal muscle for a second
then relaxing the muscle for a second. These exercises are performed
consecutively 10 times, then relaxed for 10 seconds, for a total of
3 minutes. By doing a combination of slow-twitch and fast-twitch muscle
fiber exercises the pubococcygeal muscle is strengthened and speed is
increased when these muscles are contracted with expected urinary incontinence.
Mr. W. was instructed to continue his slow twitch pelvic floor exercises
for 10 minutes twice a day, and to add 3 minutes of fast twitch exercises
twice a day to his exercise regime.
When
Mr. W. returned to the Continence Center 6 weeks later, he was very
happy about his urinary improvement. He was wearing a panty shield for
'safety,' but described 'being dry most of the time.' He was instructed
to continue his pelvic floor exercises as previously instructed for
3 months, then follow up for another evaluation.
Mr.
W. is a very "typical" patient s/p radical prostatectomy who experienced
urinary incontinence. Most met s/p prostatectomy are very motivated
and eager to be proactive in their care: they will do almost any form
of exercise in an attempt to regain continence. Educating and supporting
the patient about urinary incontinence as an expected outcome is very
important in postoperative care. If this education is not provided,
the patient may become frustrated and depressed with the lack of progress
regarding bladder control. Ensuring that the patient can perform proper
pelvic floor identification and contraction, and offering a treatment
regimen provides the patient with structure in a positive manner. In
addition, by discussing urinary incontinence openly with the patient.
a rapport will be established with the health care provider that encourages
the patient to gain emotional support and education in a non threatening
manner.
About
the Authors
Mimi Gallo,
BS, RN, is a coordinator at the Urodynamics & Continence
Center at Beth Israel Hospital, Boston, and Mass.
Pamela
J. Fallon, BS, RN, is a coordinator at the Urodynamics &
Continence Center at Beth Israel Hospital, Boston, and Mass.
David
R. Staskin, MD, is an assistant professor at Harvard Medical
School and a Director at the Urodynamics & Continence Center at Beth
Israel Hospital, Boston, Mass.